What if you can become the best version of yourself by making use of the power of the compound effect? What is the compound effect? Let’s make it graphic! You know that friend that made detrimental health choices in the past. Let’s call him Joe. Well, ten years later, Joe just saw you walking down … Continue reading Easy strategy to become the best version of yourself!
Last week Ben had a school holiday, and we traveled over to be with him for a couple of days and take him to his physical therapy session. For several months now Ben has been undergoing physical therapy to help strengthen his left foot and increase its range of motion. Because the original fistula on … Continue reading Be like Ben and live to your fullest no matter what!